Weigh In record (no journal entry) for 06 January 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1454 kcal
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Fat: 48.94g | Prot: 54.77g | Carbs: 193.72g.
Breakfast: Vitanella Granola z Żurawiną, Pilos Skyr Truskawka. Lunch: Primavika Gołąbki Wegetariańskie z Kaszą Jaglaną . Dinner: Go Vege Pasta Kremowa z Czosnkiem, Żółta Papryka, Sos Pesto, Rukola, Bez Deka Mleka Plastry o Smaku Goudy, Biedronka Wafle Ryżowe Musli, Lidl Bułka Ciabatta. Snacks/Other: Inka Kawa Zbożowa, Alpro Barista Soya, Biedronka Banan. more...
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Gaining 0.0 kg a Week
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Glutenowa Ola's Weight History
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