Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EmilseBulacioDombrowski
Journal
06 Jan 21
EmilseBulacioDombrowski's Journal, 06 Jan 21
EmilseBulacioDombrowski's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2021
76.7 kg
Lost so far:
23.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
1895 kcal
Fat: 82.50g | Prot: 78.46g | Carbs: 208.36g.
Breakfast:
Don Satur Pan Dulce con Chips de Chocolate.
Lunch:
Pastel de Papas.
Dinner:
Factura con Crema Pastelera.
Snacks/Other:
Factura con Crema Pastelera.
more...
2271 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EmilseBulacioDombrowski's Weight History
View Complete History