Weigh In record (no journal entry) for 06 January 2021
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85 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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669 kcal
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Fat: 34.14g | Prot: 55.28g | Carbs: 34.07g.
Lunch: Clight Suco Lima Limão, Copacol Salsichão , Gema de Ovo, Gema de Ovo, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Bananas, Sadia Salamitos, Santa Clara Queijo Minas Padrão Light. more...
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2057 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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juliana_araujo__'s Weight History
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