Weigh In record (no journal entry) for 06 January 2021
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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950 kcal
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Fat: 34.47g | Prot: 38.73g | Carbs: 130.92g.
Breakfast: Arándanos, La Serenísima Leche Descremada, La Serenísima Queso Untable Finlandia Light, Tostadas de Pan Integral. Lunch: Palta Reina, Tomates Secados al Sol, Quinoa (Cocida). Dinner: Zanahoria, Pureza Harina Pizza Gourmet Integral, Quinoa, Tomates. Snacks/Other: Frutos Secos, Granix Fibra Total 4 Fibras, Ser Yogurt Bebible, Arándanos. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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