Weigh In record (no journal entry) for 06 January 2021
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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866 kcal
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Fat: 49.58g | Prot: 53.11g | Carbs: 36.00g.
Breakfast: Bombbar Keto Bar Almond Nougat + Vanilla. Lunch: Табрис Капуста Жареная, Жареное Яйцо, Vasco Протеиновый Батончик в Глазури со Вкусом Ореха и Карамельной Начинкой. Snacks/Other: Яблоко, Bombbar Протеиновый Батончик Грецкий Орех с Мёдом . more...
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Gaining 0.4 kg a Week
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