Weigh In record (no journal entry) for 06 January 2021
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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393 kcal
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Fat: 9.82g | Prot: 12.91g | Carbs: 62.48g.
Breakfast: Aldi Kaffeeweißer , Goldland Waldhonig, Aldi Schweinebraten Traditionell, Lätta Halbfettmargarine, Gut & Günstig Weizenbrötchen, Harry Schweizer Weckli. more...
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Losing 2.5 kg a Week
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patch20278's Weight History
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