Weigh In record (no journal entry) for 06 January 2021
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109.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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777 kcal
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Fat: 26.02g | Prot: 28.17g | Carbs: 111.08g.
Breakfast: Огурец, Волков Каша Дружба с Маслом, Кофе, Dr. Korner Хлебцы Гречневые с Витаминами, Globus Лосось Слабосоленый, Карат Сыр Творожный Violette Сливочный, King Манго Сушёное. more...
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Losing 3.5 kg a Week
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78natali's Weight History
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