Weigh In record (no journal entry) for 06 January 2021
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84.5 kg
Lost so far: 9.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1964 kcal
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Fat: 96.85g | Prot: 96.86g | Carbs: 166.26g.
Breakfast: Zeta Rapsolja, ICA I Love Eco Ekologiskt Vetemjöl, Kronägg Ägg, Kronfågel Kycklingfilé, Freshona Pickled Cornichons, Findus Lätt Majonnäs, Milbona Tilsiter, Harvest Basket Jumbo Fries, Harvest Basket Sweet Potato Fries. Lunch: Selga Piparkūkas, Freshona Apple Sauce, Dansukker Strösocker, Ängens Vispgrädde 36%, Ängens Mellanmjölk, Valio Smör, Favorit Flytande Honung, Kronägg Ägg, Berte Qvarn Ekologiskt Vete Mjöl. Dinner: Freshona Pickled Cornichons, ICA Krispiga Potatisräfflor, ICA Pommes Frites, Felix Potatisbullar, Felix Vitlökssås, Milbona Tilsiter, Zeta Rapsolja, ICA I Love Eco Ekologiskt Vetemjöl, Kronägg Ägg, Kronfågel Kycklingfilé. more...
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2169 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 48 minutes. more...
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Gaining 8.4 kg a Week
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AryaStark_'s Weight History
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