Weigh In record (no journal entry) for 06 January 2021
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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706 kcal
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Fat: 33.18g | Prot: 29.60g | Carbs: 70.86g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café au Lait, Krisprolls Petits Pains Suédois Complets, Thé Vert. Lunch: Ferrero Ferrero Rocher, Thé Vert, Spaghetti de Blé Entier (Cuit), Céréal Bio Steak Soja Et Blé, Huile d'Olive, Heinz Coulis de Tomate, Clémentines, Choux Cuits (à partir de Frais), Céleri Cuit. Dinner: Sauce Tomate, Tomates, Carottes, Huile d'Olive, Oignons, Bonduelle Haricots Rouges Cuits dans Très Peu de Jus. more...
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Gaining 2.8 kg a Week
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