Weigh In record (no journal entry) for 06 January 2021
|
68.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
2345 kcal
|
Fat: 91.03g | Prot: 76.32g | Carbs: 314.31g.
Breakfast: Alnatura Rohrohrzucker, Extra Natives Olivenöl, Ei, Zucchini, Zwiebeln, Karotten, Chinakohl, Rotkohl. Dinner: Birnen, BioGourmet Milchreis, Frische Landmilch 3,8%, Äpfel, Butter, Zucker. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|