Weigh In record (no journal entry) for 06 January 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1519 kcal
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Fat: 69.44g | Prot: 74.12g | Carbs: 148.32g.
Breakfast: Edeka Parmigiano Reggiano , Ja! Räucherlachs, Bahlsen Contessa Schoko, Лимонный Сок, Помидоры, Огурец (с Кожурой), Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt. Lunch: Call A Pizza Pizza Chicken&Curry. Dinner: Bio-Zentrale Dinkel Poffies, Gut & Günstig Sandwicheis Classic, Мандарины, Ja! Erdnüsse Geröstet & Gesalzen. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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