Weigh In record (no journal entry) for 06 January 2021
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1318 kcal
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Fat: 73.46g | Prot: 76.85g | Carbs: 80.56g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: IFA Eliges Patatas Paja, Bacalao. Snacks/Other: El Caserío Lonchas de Queso, La Selva Bacon, Huevo. more...
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steady weight
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