Weigh In record (no journal entry) for 06 January 2021
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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375 kcal
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Fat: 19.50g | Prot: 8.02g | Carbs: 45.65g.
Breakfast: Boni Choco Clams. Lunch: Volkoren Spaghetti (Gekookt), Courgette, Rode Paprika, Boni Kokosmelk. more...
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steady weight
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verstraetenf's Weight History
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