Weigh In record (no journal entry) for 06 January 2021
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1864 kcal
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Fat: 81.53g | Prot: 98.11g | Carbs: 171.07g.
Lunch: Essig und Öl Dressing (Hausrezept), Edeka Salatmix Classic, Bambussprossen, Reis (Gekocht), Thermomix Kokossuppe Tom Kha Gai. Dinner: Thermomix Kokossuppe Tom Kha Gai, Reis (Gekocht). Snacks/Other: Mon Chéri Mon Chéri, Lindt Edel-Nougat. more...
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Losing 3.5 kg a Week
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ErdbeerElfe's Weight History
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