Weigh In record (no journal entry) for 06 January 2021
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1222 kcal
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Fat: 39.37g | Prot: 53.99g | Carbs: 164.03g.
Lunch: Netto Tartines Craquantes Nature. Dinner: Glace à la Vanille Légère, Le Gaulois Boudins Blancs de Volaille aux Morilles, Nouilles, Monique Ranou Pâté de Campagne, Monique Ranou Pâté de Campagne. Snacks/Other: Clémentines, Netto Yaourt Nature 0%. more...
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Losing 6.7 kg a Week
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mgmgrassy's Weight History
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