Weigh In record (no journal entry) for 06 January 2021
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67 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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960 kcal
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Fat: 27.86g | Prot: 76.12g | Carbs: 93.27g.
Breakfast: Банан, Liebendorf Сыр Эдам. Lunch: Приготовленный Яичный Белок. Dinner: Простоквашино Кефир 1%, Хлеб Дарницкий, Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Losing 0.6 kg a Week
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arusia86's Weight History
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