Weigh In record (no journal entry) for 06 January 2021
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77 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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892 kcal
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Fat: 29.09g | Prot: 65.63g | Carbs: 95.37g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Noix de Cajou Grillées Salées, Herta Jambon Fumé le Bon Paris, Danone Skyr Framboise & Jus de Grenade, Banane, Zespri Kiwi Sungold. Snacks/Other: Clémentines. more...
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Losing 0.4 kg a Week
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NonoBdnt's Weight History
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