Weigh In record (no journal entry) for 06 January 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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694 kcal
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Fat: 19.87g | Prot: 53.70g | Carbs: 70.19g.
Breakfast: Croissants au Beurre. Lunch: Escalope de Poulet, Riz Blanc, Bavette de Boeuf. more...
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steady weight
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ririjones's Weight History
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