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Immer noch nicht weniger....
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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460 kcal
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Fat: 17.95g | Prot: 7.70g | Carbs: 74.75g.
Breakfast: Ja! Walnusskerne, Heidelbeeren. more...
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steady weight
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