Adelinetd's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
91.3 kg Lost so far: 4.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
921 kcal Fat: 49.68g | Prot: 46.35g | Carbs: 73.83g.   Breakfast: Thé Earl Grey, Schär Pain sans Gluten, St Hubert Oméga 3. Lunch: Amora Moutarde Douce, Les Croisés Gruyère Rapé, Picard Aiguillettes de Poulet, Soy Millet Cuisine , Chou-Fleur Cuit (à partir de Frais), Auchan Frangipane . Dinner: Marque Repère Edulcorel Extrait de Stevia , Marque Repère Yaourt Nature Bio Village, Soupe de Courgette, Graines de Courge. more...
2750 kcal Exercise: Elliptical - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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Adelinetd's Weight History


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