Weigh In record (no journal entry) for 06 January 2021
|
72.7 kg
Lost so far: 10.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
227 kcal
|
Fat: 16.09g | Prot: 15.76g | Carbs: 4.44g.
Breakfast: Огурец (с Кожурой), Язык Говяжий Отварной, Омлет или Яичница с Сыром. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаСулейманова's Weight History
|