Weigh In record (no journal entry) for 06 January 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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813 kcal
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Fat: 52.14g | Prot: 36.22g | Carbs: 50.76g.
Breakfast: Awokado, Jajko na Miękko, Czarne Oliwki, Kaufland Pomidor Cherry, Kaufland Brzuszki Łososia , Fit & Easy Mix Sałat Intense. Lunch: Kawa z Mlekiem. Dinner: Puree Ziemniaczane. Snacks/Other: Kanapkę z Szynką i z Masłem/Maragryną. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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