Weigh In record (no journal entry) for 06 January 2021
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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681 kcal
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Fat: 35.81g | Prot: 40.90g | Carbs: 49.46g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Чай с Молоком, Салат Оливье, Капуста Тушеная с Курицей, Толченка. Dinner: Салат из Крабовых Палочек. more...
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Losing 1.4 kg a Week
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Юлия Лаврова's Weight History
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