Weigh In record (no journal entry) for 06 January 2021
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1094 kcal
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Fat: 17.25g | Prot: 124.87g | Carbs: 115.76g.
Breakfast: Danone Light And Free Skyr Nature, Jambon, Auchan Fromage de Chèvre Frais, Pain Complet, Oeuf. Lunch: Salade Verte, Chou-Fleur, Carrefour Escalope de Dinde , Bio Nature Riz Complet Cuit. Dinner: Oignons, Carottes, Thon, Biocoop Haricots Rouges. Snacks/Other: Amandes, Compote de Pommes Non Sucrée, Clémentines, The Protein Works Shaker Vegan Protein. more...
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Gaining 4.9 kg a Week
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wassilah's Weight History
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