Weigh In record (no journal entry) for 06 January 2021
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1837 kcal
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Fat: 117.55g | Prot: 76.47g | Carbs: 115.41g.
Breakfast: Chaumes Chaumes, Edeka Räucherlachs, Frischkäse, Suempol Echter Stremellachs Pfeffer, Edeka Frisches Roggenmischbrot. Lunch: Ferrero Küsschen Weiße Schokolade, Olivenöl, Rispentomaten, Cucina Mozzarella Di Bufala Campana. Dinner: Mayonnaise, Cheeseburger mit Speck und Gewürzen, Harvest Basket Süßkartoffel Pommes. more...
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1815 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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die,_caro89's Weight History
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