Weigh In record (no journal entry) for 06 January 2021
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57.1 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1076 kcal
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Fat: 46.76g | Prot: 44.85g | Carbs: 115.95g.
Breakfast: Белослава Сыр "Аристократ Сырный", Ржаной Хлеб. Lunch: Лапша с Морепродуктами, Lindt Lindor Конфеты. Dinner: Магнит Яблоко. more...
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Losing 2.3 kg a Week
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Glim_Welkin's Weight History
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