Weigh In record (no journal entry) for 06 January 2021
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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583 kcal
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Fat: 23.77g | Prot: 45.00g | Carbs: 53.82g.
Breakfast: Банан, Икра, Сыр Российский, Чай с Молоком. Lunch: Чай с Молоком, Икра, Сыр Российский, Свиная Корейка (Вырезка), Картофель Отварной, Фасоль Стручковая. more...
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Losing 1.4 kg a Week
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eva.evyu's Weight History
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