Weigh In record (no journal entry) for 06 January 2021
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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999 kcal
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Fat: 44.38g | Prot: 57.00g | Carbs: 93.21g.
Breakfast: Макдональдс Макмаффин с Яйцом и Говядиной. Lunch: Батон Нарезной, Ветчина, Огурец (с Кожурой). Dinner: Шоколад. Snacks/Other: Активиа Питьевой Йогурт . more...
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Losing 3.5 kg a Week
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p_krivenchuk's Weight History
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