Weigh In record (no journal entry) for 05 January 2021
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72 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1094 kcal
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Fat: 29.37g | Prot: 73.61g | Carbs: 129.98g.
Breakfast: Gamesa Galletas Marias, Great Value Leche Reducida en Grasa , Nestlé Corn Flakes. Lunch: Coctel de Marisco. Dinner: Brócoli Chino (en Conserva), Pollo o Pavo o Chow Mein Chop Suey con Fideos. more...
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Losing 1.2 kg a Week
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adriana022q's Weight History
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