Weigh In record (no journal entry) for 06 January 2021
|
121.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
700 kcal
|
Fat: 19.24g | Prot: 35.46g | Carbs: 93.50g.
Breakfast: Ayam Goreng, Nasi Putih, Sasa Tepung Bakwan, Risoles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|