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Must be coming due for my monthly. :(
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62.8 kg
Lost so far: 59.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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465 kcal
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Fat: 19.62g | Prot: 21.13g | Carbs: 55.86g.
Breakfast: Pecan Nuts, Chewy Bars - Oats & Chocolate. Lunch: Sour Dough Bread. Dinner: Orange Juice, Chicken Thigh. more...
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2357 kcal
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Exercise:
Driving - 30 minutes, TBL Challenge - 40 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 12 minutes, Gold's Gym Dance - 38 minutes, Housework - 2 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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nurselnels's Weight History
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