Weigh In record (no journal entry) for 06 January 2021
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48.8 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1287 kcal
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Fat: 24.68g | Prot: 34.60g | Carbs: 234.04g.
Breakfast: Wortel Dimasak, Buncis, Wortel Dimasak, Telur Rebus, Nasi Putih. Lunch: Sawi Putih, Wortel Dimasak, Kentang Rebus. Snacks/Other: Biji Ketapang, Kue Bolu. more...
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Gaining 0.4 kg a Week
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Hannapraesidionew's Weight History
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