Weigh In record (no journal entry) for 06 January 2021
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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919 kcal
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Fat: 24.78g | Prot: 39.87g | Carbs: 130.57g.
Lunch: Tropicana Slim Gula, Nutrijell Agar-Agar, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Goreng, Tempe Goreng, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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DIANA HANI's Weight History
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