Weigh In record (no journal entry) for 06 January 2021
|
87.5 kg
Lost so far: 8.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
265 kcal
|
Fat: 11.67g | Prot: 18.68g | Carbs: 20.77g.
Breakfast: Конфета, Печеночный Торт, Кофе (из Молотых Зерен). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moskaleva665's Weight History
|