Weigh In record (no journal entry) for 05 January 2021
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89 kg
Lost so far: 14.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1096 kcal
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Fat: 26.22g | Prot: 56.11g | Carbs: 157.49g.
Breakfast: Becel Boter Light, AH Goudse Kaas Jong Belegen 30+, Bolletje Wit. Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Spaghetti Bolognese. Snacks/Other: Ritter Sport Puur Hele Hazelnoot, Peren. more...
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Gaining 0.8 kg a Week
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Willem 2's Weight History
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