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Lisa Marilis
Journal
05 Jan 21
Lisa Marilis's Journal, 05 Jan 21
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Weigh In record (no journal entry) for 05 January 2021
51.1 kg
Lost so far:
12.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2021:
455 kcal
Fat: 14.41g | Prot: 33.71g | Carbs: 40.65g.
Lunch:
Torta de Frango.
Dinner:
Herbalife Pudim Proteico.
Snacks/Other:
Herbalife Herbal Concentrate Original.
more...
1567 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Cross Training - 1 hour.
more...
Losing 1.4 kg a Week
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Lisa Marilis's Weight History
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