Weigh In record (no journal entry) for 05 January 2021
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1686 kcal
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Fat: 56.65g | Prot: 115.39g | Carbs: 239.72g.
Breakfast: Kalles Randiga Kaviar, Hemlagad Granola, Arla Mild Yoghurt Naturell, Falu Råg Rut, Lindahls Kvarg, Arla Mellanmjölk 1,5%, Hallon. Lunch: Broccoli, Koster Fiskarns Varmrökt Lax, Potatis (Skalad, utan Salt, Kokt). Dinner: Kronfågel Kycklingfilé, ICA Asia Jasminris, Santa Maria Kokosmjölk, Pad Thai. Snacks/Other: Frödinge Lättostkaka, Önos Jordgubbssylt Lågkalori. more...
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Gaining 0.1 kg a Week
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ida.bjorklund's Weight History
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