Weigh In record (no journal entry) for 05 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2021:
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2510 kcal
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Fat: 104.78g | Prot: 123.83g | Carbs: 276.11g.
Breakfast: Dost Tam Yağlı Süt, Tarabya Dilimli Kaşar, Patates (İçi ve Kabuğu), Çırpılmış Yumurta. Lunch: Dost Tam Yağlı Süt, Filiz Makarna. Dinner: Yeşil Mercimek Çorbası, Simbat Ceviz, Pekmez, Fıstık Ezmesi, Dost Tam Yağlı Süt, Doğalsan Yulaf Kepeği, Dana Eti, Kuru Fasulye. more...
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