Weigh In record (no journal entry) for 04 January 2021
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63.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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973 kcal
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Fat: 57.33g | Prot: 41.52g | Carbs: 76.47g.
Snacks/Other: Печенье Мария, Яйцо, Kupiec Рисовые Хлебцы с Морской Солью, Комо Сыр Кантри, Яблоко Зеленое, Грецкие Орехи. more...
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Gaining 0.8 kg a Week
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Ольга311285's Weight History
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