jimenezjose's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
60.4 kg Lost so far: 0.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1770 kcal Fat: 58.79g | Prot: 111.80g | Carbs: 195.88g.   Breakfast: Flamant Vert Spiruline, Lune de Miel Pollen en Pelotes, Gerblé Lécithine de Soja 100, Myprotein Oméga 3. Lunch: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Pavé d'Affinois Pavé d'affinois, Aldi Baguette Céréales, Salade Verte, Céréal Bio Escalope Soja et Blé. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Mâche, Fleury Michon Blanc de Dinde (40g). more...
1504 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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jimenezjose's Weight History


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