Weigh In record (no journal entry) for 05 January 2021
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92.5 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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470 kcal
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Fat: 18.10g | Prot: 37.60g | Carbs: 42.80g.
Breakfast: Great Value Turkey Sausage Sticks, Revital U Smart Cocoa, Mountain Dew Zero Sugar (Bottle). Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Great Value Premium White Chicken. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
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Losing 19.1 kg a Week
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jennipherjackson's Weight History
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