Weigh In record (no journal entry) for 05 January 2021
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1493 kcal
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Fat: 41.75g | Prot: 43.37g | Carbs: 166.33g.
Breakfast: Becel Lätt Omega 3, Tomater, Winborgs Pepparrotsvisp, Allerum Grevé, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: Tomater, Rostat Vitt Bröd, Stekt Ägg, Kokt Äggula. Dinner: Pizza med Ost och Grönsaker. Snacks/Other: Puffad Riskaka, Banan, Öl. more...
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steady weight
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bertabull's Weight History
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