|
un po' di stanchezza
|
60.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1565 kcal
|
Fat: 73.51g | Prot: 82.79g | Carbs: 151.03g.
Breakfast: Pane Multicereali, Lindt Cioccolato Fondente 85%, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Italiamo Olive Taggiasche Denocciolate, Speck, Vallelata Mozzarella, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Farina di Grano Integrale, Fage Yogurt Greco Total 0%. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|