Weigh In record (no journal entry) for 05 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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703 kcal
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Fat: 31.64g | Prot: 22.05g | Carbs: 75.50g.
Breakfast: Hacendado Dátiles sin Hueso. Lunch: Hacendado Fabada, Hacendado Barra de Pan. Snacks/Other: Hacendado Mandarina. more...
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Losing 2.3 kg a Week
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