Weigh In record (no journal entry) for 05 January 2021
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90.5 kg
Lost so far: 17.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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880 kcal
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Fat: 28.00g | Prot: 40.00g | Carbs: 125.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Golden Crispy Crowns. Dinner: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Fiber One 70 Calories Brownie. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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