Weigh In record (no journal entry) for 05 January 2021
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1455 kcal
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Fat: 22816.49g | Prot: 22223.94g | Carbs: 234.68g.
Breakfast: Café com Açúcar, Marilan Bolacha Cream Cracker, Goiaba Vermelha, Café com Açúcar, Marilan Bolacha Cream Cracker. Lunch: Garoto Biscoito Recheado, Baião de Dois. more...
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Losing 3.5 kg a Week
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najarafit's Weight History
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