Weigh In record (no journal entry) for 09 October 2013
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50.0 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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190 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 14.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Kraft Deli Deluxe Swiss Cheese Slices. more...
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Losing 0.8 kg a Week
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Mginz311's Weight History
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