Weigh In record (no journal entry) for 05 January 2021
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74 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1645 kcal
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Fat: 124.66g | Prot: 80.32g | Carbs: 47.91g.
Lunch: Florette Feldsalat , Saint Albray Französischer Weichkäse, Magerquark, Cirio Polpa, Meine Metzgerei Frisches Hackfleisch Gemischt , Sonnenblumenöl, Dr. Oetker Creme Fraiche Kräuter, Patros Feta. Dinner: REWE Beste Wahl Röstzwiebeln (10g), Hotdog, REWE Beste Wahl Original Frankfurter Würstchen, Gekochtes Ei, REWE Beste Wahl Garnelensalat in Cocktailsauce. Snacks/Other: PowerBar Protein Plus Chocolate-Brownie. more...
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Losing 1.8 kg a Week
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horvtandrea22's Weight History
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