Weigh In record (no journal entry) for 05 January 2021
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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716 kcal
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Fat: 18.06g | Prot: 43.30g | Carbs: 101.00g.
Breakfast: Mentimun (Kupas), Herbalife Shake Chocomint. Lunch: Daun Singkong, Alfamart Daun Pepaya, Sambal Matah, Ikan Tongkol Goreng, Ubi Jalar (Manis). Dinner: Kopi (Instan), Sambal Goreng, Alfamart Daun Pepaya, Super Bubur Buryam, Keripik Pisang, Herbalife Shake Chocomint. Snacks/Other: Alfamart Buah Naga. more...
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Losing 32.9 kg a Week
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dindadafina98's Weight History
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