Weigh In record (no journal entry) for 05 January 2021
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57 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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675 kcal
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Fat: 29.65g | Prot: 74.61g | Carbs: 30.97g.
Breakfast: Pif Paf Presunto, Queijo Mozzarella. Lunch: Couve Refogada, Carne de Panela, Quero Feijão Preto, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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acitile48's Weight History
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